wellness, wherever you are
curated city by city, by girls who get the vibe
wellness guides designed to help you...
reset your body
The Pilates, reformer, and sweat-it-out spots we would actually rebook, plus the drop-in classes worth planning a day around.
clear your mind
Intentional spaces that help you pause, take a step back, and breathe easier.
& eat your heart out
Matcha mornings, slow lunches, and the tables worth crossing town for.
The city guides
our picks
Tap a city to open its guide.
Free to download.
Meet the girls
Shanaz & Chantal
Best friends, wellness junkies, and girls who love to yap.
Shanaz
Pilates & Lagree lover, real life golden retriever, and lifelong city-hopper. Beauty and brains. Will send you a Google Maps list for any trip you're going on.
Chantal
Pilates instructor & model, matcha obsessed, and the friend who always has an "in" at the coolest places. Island spirit living in the city. Good energy follows wherever she goes.
The studios we would book, the cafes we would meet you at, and the treatments worth the splurge. Hand-picked by two Pilates instructors with champagne taste.
Wellness events
Coming soon to a city near you.
stay in the know for our next event!
Thanks, you are on the list. We will be in touch.